A rehab facility is more than just an addiction recovery resource center. It’s a gateway to a new life. To help you transition to a life without an acute drinking problem, therapists customize a care protocol for you. How does it all work? Here’s what you need to know about California alcohol addiction recovery.
Yes, You Can Quit Drinking
If the last bout of withdrawal symptoms scared you, don’t worry. At a detox center, therapists can help you quit drinking. When an alcohol use disorder manifests with signs of withdrawal, getting help at the onset is essential. That’s because some withdrawal symptoms can be dangerous.
Cases in point are hallucinations. When they happen for the first time, they catch you off guard. When you experience them at a detox facility, you know that you’re safe. Therapists will be there to explain what’s happening.
Besides that, medication-assisted treatment can help you overcome cravings and some of the withdrawal symptoms. Therefore, you feel confident that you can quit drinking. Most importantly, you don’t struggle with the pain that you had before. With help from a detox facility and addiction recovery program in California, you can overcome a physical addiction to alcohol in three to five days.
California Alcohol Addiction Recovery at a Rehab Center
Once you overcome the physical addiction, you work on the psychological dependency. It’s an integral aspect of healing. You learn about your compulsion to abuse alcohol. Why did you choose alcohol in the first place?
Maybe you struggled with an underlying anxiety disorder. You needed to numb yourself because of intrusive thoughts and feelings. Then again, perhaps you felt like you couldn’t handle being around people. Having a few drinks helped you take the edge off. You felt more capable and secure.
However, alcohol consumption eventually escalated. That’s when you had to drink more for the same results. It didn’t take long for the addiction to take hold after that.
These are points of discussion you might have at a one-on-one talk therapy session. You find out what triggered you to reach for the drug in the first place. Then, a therapist will put together your unique care protocol. Modalities might include:
- Family therapy that helps with issues of codependency and similar situations
- Behavioral counseling, which focuses on the development of functional stress management skills
- Motivational interviewing that hones in on areas of ambivalence about sobriety
- 12 Step meeting participation as a means of counteracting the likelihood of relapse
- Dual diagnosis treatment for underlying psychiatric illnesses
These types of modalities work together to help you heal from alcohol use disorder. It’s the combination of the treatments that make the difference. One therapy on its own most likely wouldn’t have the same effect.
Almost all people finish rehab in about 30 days. That said, some facilities offer extended stays. At these venues, you might stay for 60 or 90 days while undergoing care. When you have a difficult time keeping pace with the 30-day program, this could be the right choice.
Recovery after Graduation from a Rehab Program
Checking into the alcohol addiction treatment center in Riverside County, CA trusts is only the beginning of healing. It continues after you graduate from the program. That’s because recovery is a lifelong process. Therefore, therapists recommend that you protect yourself from relapse when you return home.
Almost all people do very well in support group meetings. These usually feature sponsors, which are people who used to be in your shoes. They now help others with their recoveries. Typical groups include 12 Step and non-12-Step meetings.
If you received a dual diagnosis, it’s crucial that you continue with counseling. For some people, there’s the need to continue with medication for the condition. Some families also continue to participate in family therapy. In this way, healing continues even after you finish treatment.
Isn’t it time that you took a stand and quit drinking? With the help of therapists, it’s possible to do so. Make the call now.
