9 Warning Signs of a Codependent Relationship

A codependent relationship is a kind of dysfunctional relationship where one person is a caretaker, and the other person takes advantage. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner’s addictive behavior. Often, the caretaker is raised…

How Does Nutrition Affect Your Recovery From Addiction

The Importance of Nutrition in Addiction Recovery

Proper nutrition is often overlooked in discussions about substance abuse recovery. The focus tends to be on detoxification, therapy, support groups, etc. While all of those things are crucial to recovery, true health cannot be achieved without nutritional balance. Chronic substance use depletes valuable nutrients that optimize our body’s ability to function properly. It also…

group meets at addiction recovery center

What are the Benefits of an Addiction Recovery Program?

A person with drug or alcohol addiction may find significant help and support in an addiction recovery program. Yet, it is not always easy to decide to get help. Some people believe they can stop using whenever they want to do so. Others may not believe anything can help them. Yet, a Texas addiction treatment…